How I can I help:
I understand it is not easy to ask for help. You will get professional support and empathy to help resolve painful issues, improve communication, see things from a different perspective in order to find solutions and be happy and satisfied with your life. It is important to develop the ability to deal with life’s inevitable challenges. My services are confidential.
Some of the issues we address during the sessions are :
  • Depression and anxiety
  • Childhood and separation issues
  • Self-esteem and identity
  • Anger-management
  • Immigration and cultural challenges
  • Personal growth and development of greater assertiveness, mid-life crisis
  • Grief Counselling
  • Mindful Parenting
  • Work and Career issues
  • Life Style Change
  • Stress Management
  • Psychological trauma after motor-vehicle accidents
When necessary we can conduct sessions remotely over Skype or over phone.